{"id":43139,"date":"2026-09-16T22:52:39","date_gmt":"2026-09-16T13:52:39","guid":{"rendered":"https:\/\/www.wakukichi.com\/?p=43139"},"modified":"2026-09-16T22:52:39","modified_gmt":"2026-09-16T13:52:39","slug":"%e3%83%91%e3%83%b3%e3%82%92%e4%b8%b8%e3%82%81%e3%82%8b%e3%81%a8%e8%a1%a8%e9%9d%a2%e3%81%8c%e8%a3%82%e3%81%91%e3%82%8b%ef%bc%81%e5%bc%b5%e3%82%8a%e3%82%92%e4%bd%9c%e3%82%8b%e5%8b%95%e3%81%8b%e3%81%97","status":"publish","type":"post","link":"https:\/\/www.wakukichi.com\/?p=43139","title":{"rendered":"\u30d1\u30f3\u3092\u4e38\u3081\u308b\u3068\u8868\u9762\u304c\u88c2\u3051\u308b\uff01\u5f35\u308a\u3092\u4f5c\u308b\u52d5\u304b\u3057\u65b9\u3068\u9589\u3058\u65b9"},"content":{"rendered":"<p><!-- new-articles1000 ADS42383 CAND00606 --><\/p>\n<figure class=\"wkdisplay-image\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.wakukichi.com\/wp-content\/uploads\/2026\/09\/breadmaking_header.png\" alt=\"\u30dc\u30a6\u30eb\u306e\u30d1\u30f3\u751f\u5730\u3001\u30b9\u30b1\u30c3\u30d1\u30fc\u3001\u5c0f\u9ea6\u7c89\u3068\u767a\u9175\u5bb9\u5668\u3092\u4e26\u3079\u305f\u8abf\u7406\u53f0\" width=\"1672\" height=\"941\" loading=\"eager\" \/><\/figure>\n<p>\u4e38\u3081\u305f\u30d1\u30f3\u751f\u5730\u306e\u8868\u9762\u304c\u88c2\u3051\u308b\u306a\u3089\u3001\u5f35\u308a\u3092\u4ed8\u3051\u308b\u52d5\u4f5c\u304c\u5f37\u3059\u304e\u306a\u3044\u304b\u78ba\u8a8d\u3057\u307e\u3059\u3002\u6ed1\u3089\u304b\u306a\u8868\u9762\u3092\u4f5c\u308b\u3053\u3068\u304c\u76ee\u7684\u3067\u3001\u9650\u754c\u307e\u3067\u5f15\u304d\u7de0\u3081\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4e7e\u71e5\u3057\u305f\u76ae\u3084\u4f11\u307e\u305b\u4e0d\u8db3\u3082\u5206\u3051\u3066\u898b\u307e\u3059\u3002<\/p>\n<div class=\"wkgd-talk wkgd-talk-waku\" style=\"display:flex;align-items:flex-start;gap:12px;margin:18px 0\"><span class=\"wkgd-talk-icon\" style=\"flex:0 0 52px\"><img decoding=\"async\" src=\"https:\/\/www.wakukichi.com\/wp-content\/plugins\/wakukichi-published-display\/assets\/WAKUCHAN_FACE.png\" width=\"52\" height=\"52\" alt=\"\u30ef\u30af\u3061\u3083\u3093\" \/><\/span><span class=\"wkgd-talk-text\" style=\"display:block;padding:12px 16px;border:1px solid #c7dfe5;border-radius:12px;background:#f1faf8;color:#173442\"><strong>\u30ef\u30af\u3061\u3083\u3093\uff1a<\/strong>\u304d\u308c\u3044\u306b\u3057\u305f\u304f\u3066\u4e38\u3081\u7d9a\u3051\u305f\u3089\u88c2\u3051\u305f\u3088\u3002<\/span><\/div>\n<div class=\"wkgd-talk wkgd-talk-chappy\" style=\"display:flex;align-items:flex-start;gap:12px;margin:18px 0\"><span class=\"wkgd-talk-icon\" style=\"flex:0 0 52px\"><img decoding=\"async\" src=\"https:\/\/www.wakukichi.com\/wp-content\/plugins\/wakukichi-published-display\/assets\/CHAPPY_FACE.png\" width=\"52\" height=\"52\" alt=\"\u30c1\u30e3\u30c3\u30d4\u30fc\" \/><\/span><span class=\"wkgd-talk-text\" style=\"display:block;padding:12px 16px;border:1px solid #c7dfe5;border-radius:12px;background:#f3f7ff;color:#173442\"><strong>\u30c1\u30e3\u30c3\u30d4\u30fc\uff1a<\/strong>\u5f35\u308a\u3092\u4ed8\u3051\u3059\u304e\u305f\u306e\u304b\u3082\u3057\u308c\u306a\u3044\u306d\u3002\u6ed1\u3089\u304b\u306b\u306a\u3063\u305f\u3068\u3053\u308d\u3067\u6b62\u3081\u3088\u3046\u3002<\/span><\/div>\n<h2>\u8868\u9762\u304c\u6574\u3063\u305f\u3068\u3053\u308d\u3067\u4e38\u3081\u3092\u6b62\u3081\u308b<\/h2>\n<p>\u751f\u5730\u306e\u5916\u5074\u3092\u4e0b\u3078\u53ce\u3081\u308b\u3088\u3046\u306b\u307e\u3068\u3081\u3001\u8868\u9762\u306b\u7a4f\u3084\u304b\u306a\u5f35\u308a\u3092\u4f5c\u308a\u307e\u3059\u3002\u4f55\u5ea6\u3082\u540c\u3058\u5834\u6240\u3092\u5f15\u3063\u5f35\u308a\u7d9a\u3051\u308b\u3068\u3001\u8584\u304f\u306a\u3063\u305f\u90e8\u5206\u304c\u88c2\u3051\u307e\u3059\u3002\u8868\u9762\u304c\u6ed1\u3089\u304b\u3067\u5f62\u304c\u4fdd\u3066\u308c\u3070\u3001\u3055\u3089\u306b\u7de0\u3081\u308b\u3053\u3068\u3092\u76ee\u7684\u306b\u52d5\u4f5c\u3092\u5897\u3084\u3055\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/p>\n<p>\u53f0\u306e\u4e0a\u3067\u4e38\u3081\u308b\u3068\u304d\u306f\u3001\u751f\u5730\u304c\u308f\u305a\u304b\u306b\u53f0\u3078\u5f15\u3063\u639b\u304b\u308b\u529b\u3092\u4f7f\u3044\u307e\u3059\u3002\u7c89\u304c\u591a\u3059\u304e\u308b\u3068\u6ed1\u308b\u3060\u3051\u306b\u306a\u308a\u3001\u529b\u3092\u5897\u3084\u3057\u304c\u3061\u3067\u3059\u3002\u3079\u305f\u3064\u304d\u3092\u6291\u3048\u308b\u6700\u5c0f\u9650\u306e\u6253\u3061\u7c89\u306b\u3057\u3001\u6307\u3067\u8868\u9762\u3092\u3064\u307e\u307f\u4e0a\u3052\u3066\u5f15\u304d\u7de0\u3081\u308b\u52d5\u304d\u306f\u907f\u3051\u307e\u3059\u3002<\/p>\n<div class=\"wkgd-talk wkgd-talk-waku\" style=\"display:flex;align-items:flex-start;gap:12px;margin:18px 0\"><span class=\"wkgd-talk-icon\" style=\"flex:0 0 52px\"><img decoding=\"async\" src=\"https:\/\/www.wakukichi.com\/wp-content\/plugins\/wakukichi-published-display\/assets\/WAKUCHAN_FACE.png\" width=\"52\" height=\"52\" alt=\"\u30ef\u30af\u3061\u3083\u3093\" \/><\/span><span class=\"wkgd-talk-text\" style=\"display:block;padding:12px 16px;border:1px solid #c7dfe5;border-radius:12px;background:#f1faf8;color:#173442\"><strong>\u30ef\u30af\u3061\u3083\u3093\uff1a<\/strong>\u6ed1\u3063\u3066\u4e38\u304f\u306a\u3089\u306a\u3044\u304b\u3089\u529b\u3092\u5165\u308c\u305f\u3093\u3060\u3002<\/span><\/div>\n<div class=\"wkgd-talk wkgd-talk-chappy\" style=\"display:flex;align-items:flex-start;gap:12px;margin:18px 0\"><span class=\"wkgd-talk-icon\" style=\"flex:0 0 52px\"><img decoding=\"async\" src=\"https:\/\/www.wakukichi.com\/wp-content\/plugins\/wakukichi-published-display\/assets\/CHAPPY_FACE.png\" width=\"52\" height=\"52\" alt=\"\u30c1\u30e3\u30c3\u30d4\u30fc\" \/><\/span><span class=\"wkgd-talk-text\" style=\"display:block;padding:12px 16px;border:1px solid #c7dfe5;border-radius:12px;background:#f3f7ff;color:#173442\"><strong>\u30c1\u30e3\u30c3\u30d4\u30fc\uff1a<\/strong>\u6253\u3061\u7c89\u304c\u591a\u3059\u304e\u306a\u3044\u304b\u3082\u898b\u3088\u3046\u3002\u53f0\u3068\u306e\u8efd\u3044\u6469\u64e6\u304c\u5fc5\u8981\u3060\u3088\u3002<\/span><\/div>\n<h2>\u4e7e\u3044\u305f\u90e8\u5206\u3068\u5f37\u3044\u5f35\u308a\u3092\u533a\u5225\u3059\u308b<\/h2>\n<p>\u4e38\u3081\u308b\u524d\u304b\u3089\u8868\u9762\u306b\u786c\u3044\u819c\u304c\u3042\u308b\u306a\u3089\u3001\u4e7e\u71e5\u306e\u5f71\u97ff\u3092\u7591\u3044\u307e\u3059\u3002\u4e7e\u3044\u305f\u90e8\u5206\u306f\u4f38\u3073\u306b\u304f\u304f\u3001\u5468\u56f2\u306e\u67d4\u3089\u304b\u3044\u751f\u5730\u3068\u306e\u5883\u3067\u5272\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u5206\u5272\u3057\u3066\u5f85\u3064\u751f\u5730\u3092\u8986\u3044\u3001\u7a7a\u8abf\u306e\u98a8\u3078\u3055\u3089\u3055\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/p>\n<p>\u751f\u5730\u5168\u4f53\u304c\u5f37\u304f\u623b\u308b\u5834\u5408\u306f\u3001\u4e38\u3081\u76f4\u3057\u3092\u7e70\u308a\u8fd4\u3059\u3088\u308a\u77ed\u304f\u4f11\u307e\u305b\u307e\u3059\u3002\u4e00\u5ea6\u88c2\u3051\u305f\u5834\u6240\u3092\u3055\u3089\u306b\u5f15\u3063\u5f35\u3063\u3066\u6d88\u305d\u3046\u3068\u3059\u308b\u3068\u50b7\u304c\u5e83\u304c\u308b\u305f\u3081\u3001\u5f35\u308a\u3092\u5897\u3084\u3055\u305a\u306b\u72b6\u614b\u3092\u843d\u3061\u7740\u304b\u305b\u307e\u3059\u3002<\/p>\n<div class=\"wkgd-talk wkgd-talk-waku\" style=\"display:flex;align-items:flex-start;gap:12px;margin:18px 0\"><span class=\"wkgd-talk-icon\" style=\"flex:0 0 52px\"><img decoding=\"async\" src=\"https:\/\/www.wakukichi.com\/wp-content\/plugins\/wakukichi-published-display\/assets\/WAKUCHAN_FACE.png\" width=\"52\" height=\"52\" alt=\"\u30ef\u30af\u3061\u3083\u3093\" \/><\/span><span class=\"wkgd-talk-text\" style=\"display:block;padding:12px 16px;border:1px solid #c7dfe5;border-radius:12px;background:#f1faf8;color:#173442\"><strong>\u30ef\u30af\u3061\u3083\u3093\uff1a<\/strong>\u4e00\u90e8\u3060\u3051\u786c\u304f\u5272\u308c\u308b\u306e\u306f\uff1f<\/span><\/div>\n<div class=\"wkgd-talk wkgd-talk-chappy\" style=\"display:flex;align-items:flex-start;gap:12px;margin:18px 0\"><span class=\"wkgd-talk-icon\" style=\"flex:0 0 52px\"><img decoding=\"async\" src=\"https:\/\/www.wakukichi.com\/wp-content\/plugins\/wakukichi-published-display\/assets\/CHAPPY_FACE.png\" width=\"52\" height=\"52\" alt=\"\u30c1\u30e3\u30c3\u30d4\u30fc\" \/><\/span><span class=\"wkgd-talk-text\" style=\"display:block;padding:12px 16px;border:1px solid #c7dfe5;border-radius:12px;background:#f3f7ff;color:#173442\"><strong>\u30c1\u30e3\u30c3\u30d4\u30fc\uff1a<\/strong>\u5f85\u3063\u3066\u3044\u308b\u9593\u306b\u4e7e\u3044\u305f\u53ef\u80fd\u6027\u304c\u3042\u308b\u306d\u3002\u8986\u3063\u3066\u3044\u306a\u3044\u751f\u5730\u304c\u306a\u304b\u3063\u305f\u304b\u632f\u308a\u8fd4\u308d\u3046\u3002<\/span><\/div>\n<h2>\u9589\u3058\u76ee\u306f\u5e95\u3078\u307e\u3068\u3081\u3066\u6271\u3046<\/h2>\n<p>\u8868\u9762\u306e\u6ed1\u3089\u304b\u306a\u5074\u3068\u9589\u3058\u76ee\u3092\u533a\u5225\u3057\u3001\u5bc4\u305b\u305f\u90e8\u5206\u306f\u5e95\u5074\u3078\u307e\u3068\u3081\u307e\u3059\u3002\u30ec\u30b7\u30d4\u3067\u9589\u3058\u76ee\u3092\u9589\u3058\u308b\u6307\u793a\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u305d\u306e\u90e8\u5206\u3092\u5408\u308f\u305b\u3001\u8868\u9762\u5168\u4f53\u3092\u5f37\u304f\u3064\u3076\u3055\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/p>\n<p>\u901a\u5e38\u306e\u4e38\u30d1\u30f3\u3092\u5929\u677f\u3078\u7f6e\u304f\u5834\u5408\u306f\u3001\u9589\u3058\u76ee\u3092\u4e0b\u3078\u5411\u3051\u308b\u6307\u793a\u304c\u591a\u304f\u3042\u308a\u307e\u3059\u3002\u4e00\u65b9\u3001\u9589\u3058\u76ee\u3092\u5229\u7528\u3057\u3066\u5272\u308c\u3092\u4f5c\u308b\u30d1\u30f3\u306a\u3069\u5225\u306e\u88fd\u6cd5\u3082\u3042\u308b\u306e\u3067\u3001\u4ed5\u4e0a\u3052\u306e\u5411\u304d\u306f\u30ec\u30b7\u30d4\u306b\u5408\u308f\u305b\u307e\u3059\u3002\u88c2\u3051\u76ee\u3092\u6253\u3061\u7c89\u3067\u96a0\u3059\u3053\u3068\u306f\u3001\u4e38\u3081\u306e\u4fee\u6b63\u306b\u306f\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<div class=\"wkgd-talk wkgd-talk-waku\" style=\"display:flex;align-items:flex-start;gap:12px;margin:18px 0\"><span class=\"wkgd-talk-icon\" style=\"flex:0 0 52px\"><img decoding=\"async\" src=\"https:\/\/www.wakukichi.com\/wp-content\/plugins\/wakukichi-published-display\/assets\/WAKUCHAN_FACE.png\" width=\"52\" height=\"52\" alt=\"\u30ef\u30af\u3061\u3083\u3093\" \/><\/span><span class=\"wkgd-talk-text\" style=\"display:block;padding:12px 16px;border:1px solid #c7dfe5;border-radius:12px;background:#f1faf8;color:#173442\"><strong>\u30ef\u30af\u3061\u3083\u3093\uff1a<\/strong>\u9589\u3058\u76ee\u3082\u4e0a\u304b\u3089\u62bc\u3057\u3066\u6d88\u3059\uff1f<\/span><\/div>\n<div class=\"wkgd-talk wkgd-talk-chappy\" style=\"display:flex;align-items:flex-start;gap:12px;margin:18px 0\"><span class=\"wkgd-talk-icon\" style=\"flex:0 0 52px\"><img decoding=\"async\" src=\"https:\/\/www.wakukichi.com\/wp-content\/plugins\/wakukichi-published-display\/assets\/CHAPPY_FACE.png\" width=\"52\" height=\"52\" alt=\"\u30c1\u30e3\u30c3\u30d4\u30fc\" \/><\/span><span class=\"wkgd-talk-text\" style=\"display:block;padding:12px 16px;border:1px solid #c7dfe5;border-radius:12px;background:#f3f7ff;color:#173442\"><strong>\u30c1\u30e3\u30c3\u30d4\u30fc\uff1a<\/strong>\u5bc4\u305b\u305f\u90e8\u5206\u3092\u5e95\u3078\u307e\u3068\u3081\u3088\u3046\u3002\u6574\u3048\u305f\u8868\u9762\u307e\u3067\u3064\u3076\u3059\u5fc5\u8981\u306f\u306a\u3044\u3088\u3002<\/span><\/div>\n<h2>\u95a2\u9023\u8a18\u4e8b<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.wakukichi.com\/?p=43138&amp;preview=true\">\u30d1\u30f3\u4f5c\u308a\u306e\u30d9\u30f3\u30c1\u30bf\u30a4\u30e0\u306f\u7701\u3051\u308b\uff1f\u6210\u5f62\u3067\u751f\u5730\u304c\u623b\u308b\u7406\u7531<\/a><\/li>\n<li><a href=\"https:\/\/www.wakukichi.com\/?p=43144&amp;preview=true\">\u767a\u9175\u4e2d\u306e\u30d1\u30f3\u751f\u5730\u306b\u76ae\u304c\u5f35\u308b\uff01\u8868\u9762\u3092\u4e7e\u304b\u3055\u306a\u3044\u8986\u3044\u65b9<\/a><\/li>\n<\/ul>\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/www.kingarthurbaking.com\/blog\/2019\/02\/08\/preshape-sourdough\">King Arthur Baking\uff1a\u751f\u5730\u306e\u5f35\u308a\u3068\u4e88\u5099\u6210\u5f62<\/a> \uff0f <a href=\"https:\/\/www.kingarthurbaking.com\/blog\/2023\/04\/18\/never-cover-rising-bread-dough-with-towel\">King Arthur Baking\uff1a\u751f\u5730\u8868\u9762\u306e\u4e7e\u71e5<\/a>\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e38\u3081\u305f\u30d1\u30f3\u751f\u5730\u306e\u8868\u9762\u304c\u88c2\u3051\u308b\u306a\u3089\u3001\u5f35\u308a\u3092\u4ed8\u3051\u308b\u52d5\u4f5c\u304c\u5f37\u3059\u304e\u306a\u3044\u304b\u78ba\u8a8d\u3057\u307e\u3059\u3002\u6ed1\u3089\u304b\u306a\u8868\u9762\u3092\u4f5c\u308b\u3053\u3068\u304c\u76ee\u7684\u3067\u3001\u9650\u754c\u307e\u3067\u5f15\u304d\u7de0\u3081\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4e7e\u71e5\u3057\u305f\u76ae\u3084\u4f11\u307e\u305b\u4e0d\u8db3\u3082\u5206\u3051\u3066\u898b\u307e\u3059\u3002 \u30ef\u30af\u3061\u3083\u3093\uff1a\u304d\u308c &#8230; <\/p>\n","protected":false},"author":1,"featured_media":43113,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","columnck":"","stmeta_robots":"index, 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