{"id":43138,"date":"2026-09-16T22:52:39","date_gmt":"2026-09-16T13:52:39","guid":{"rendered":"https:\/\/www.wakukichi.com\/?p=43138"},"modified":"2026-09-16T22:52:39","modified_gmt":"2026-09-16T13:52:39","slug":"%e3%83%91%e3%83%b3%e4%bd%9c%e3%82%8a%e3%81%ae%e3%83%99%e3%83%b3%e3%83%81%e3%82%bf%e3%82%a4%e3%83%a0%e3%81%af%e7%9c%81%e3%81%91%e3%82%8b%ef%bc%9f%e6%88%90%e5%bd%a2%e3%81%a7%e7%94%9f%e5%9c%b0%e3%81%8c","status":"publish","type":"post","link":"https:\/\/www.wakukichi.com\/?p=43138","title":{"rendered":"\u30d1\u30f3\u4f5c\u308a\u306e\u30d9\u30f3\u30c1\u30bf\u30a4\u30e0\u306f\u7701\u3051\u308b\uff1f\u6210\u5f62\u3067\u751f\u5730\u304c\u623b\u308b\u7406\u7531"},"content":{"rendered":"<p><!-- new-articles1000 ADS42382 CAND00605 --><\/p>\n<figure class=\"wkdisplay-image\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.wakukichi.com\/wp-content\/uploads\/2026\/09\/breadmaking_header.png\" alt=\"\u30dc\u30a6\u30eb\u306e\u30d1\u30f3\u751f\u5730\u3001\u30b9\u30b1\u30c3\u30d1\u30fc\u3001\u5c0f\u9ea6\u7c89\u3068\u767a\u9175\u5bb9\u5668\u3092\u4e26\u3079\u305f\u8abf\u7406\u53f0\" width=\"1672\" height=\"941\" loading=\"eager\" \/><\/figure>\n<p>\u30d9\u30f3\u30c1\u30bf\u30a4\u30e0\u306f\u3001\u5206\u5272\u3057\u3066\u4e38\u3081\u305f\u751f\u5730\u3092\u6210\u5f62\u524d\u306b\u4f11\u307e\u305b\u308b\u5de5\u7a0b\u3067\u3059\u3002\u751f\u5730\u304c\u4f38\u3070\u3057\u3066\u3082\u3059\u3050\u623b\u308b\u3068\u304d\u3001\u529b\u3092\u5897\u3084\u3059\u3088\u308a\u3001\u3053\u306e\u4f11\u307f\u304c\u8db3\u308a\u3066\u3044\u308b\u304b\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002\u7701\u3051\u308b\u304b\u3069\u3046\u304b\u306f\u3001\u88fd\u6cd5\u3068\u751f\u5730\u306e\u72b6\u614b\u3067\u8003\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n<div class=\"wkgd-talk wkgd-talk-waku\" style=\"display:flex;align-items:flex-start;gap:12px;margin:18px 0\"><span class=\"wkgd-talk-icon\" style=\"flex:0 0 52px\"><img decoding=\"async\" src=\"https:\/\/www.wakukichi.com\/wp-content\/plugins\/wakukichi-published-display\/assets\/WAKUCHAN_FACE.png\" width=\"52\" height=\"52\" alt=\"\u30ef\u30af\u3061\u3083\u3093\" \/><\/span><span class=\"wkgd-talk-text\" style=\"display:block;padding:12px 16px;border:1px solid #c7dfe5;border-radius:12px;background:#f1faf8;color:#173442\"><strong>\u30ef\u30af\u3061\u3083\u3093\uff1a<\/strong>\u30d9\u30f3\u30c1\u30bf\u30a4\u30e0\u306f\u305f\u3060\u5f85\u3063\u3066\u3044\u308b\u6642\u9593\uff1f<\/span><\/div>\n<div class=\"wkgd-talk wkgd-talk-chappy\" style=\"display:flex;align-items:flex-start;gap:12px;margin:18px 0\"><span class=\"wkgd-talk-icon\" style=\"flex:0 0 52px\"><img decoding=\"async\" src=\"https:\/\/www.wakukichi.com\/wp-content\/plugins\/wakukichi-published-display\/assets\/CHAPPY_FACE.png\" width=\"52\" height=\"52\" alt=\"\u30c1\u30e3\u30c3\u30d4\u30fc\" \/><\/span><span class=\"wkgd-talk-text\" style=\"display:block;padding:12px 16px;border:1px solid #c7dfe5;border-radius:12px;background:#f3f7ff;color:#173442\"><strong>\u30c1\u30e3\u30c3\u30d4\u30fc\uff1a<\/strong>\u4e38\u3081\u3067\u5f35\u3063\u305f\u751f\u5730\u3092\u3001\u6210\u5f62\u3057\u3084\u3059\u304f\u4f11\u307e\u305b\u308b\u6642\u9593\u3060\u3088\u3002<\/span><\/div>\n<h2>\u4e38\u3081\u3067\u5f35\u3063\u305f\u751f\u5730\u3092\u4f38\u3070\u3057\u3084\u3059\u304f\u3059\u308b<\/h2>\n<p>\u5206\u5272\u5f8c\u306b\u4e38\u3081\u308b\u3068\u3001\u751f\u5730\u306b\u5f35\u308a\u304c\u3067\u304d\u307e\u3059\u3002\u305d\u306e\u307e\u307e\u5f37\u304f\u4f38\u3070\u3059\u3068\u7e2e\u307f\u623b\u3063\u305f\u308a\u88c2\u3051\u305f\u308a\u3059\u308b\u305f\u3081\u3001\u5c11\u3057\u4f11\u307e\u305b\u3066\u6210\u5f62\u3057\u3084\u3059\u3044\u72b6\u614b\u306b\u3057\u307e\u3059\u3002\u751f\u5730\u3092\u5927\u304d\u304f\u81a8\u3089\u307e\u305b\u308b\u3053\u3068\u3060\u3051\u304c\u3001\u3053\u306e\u5de5\u7a0b\u306e\u76ee\u7684\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u6c7a\u307e\u3063\u305f\u5206\u6570\u304c\u3059\u3079\u3066\u306e\u751f\u5730\u306b\u5408\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4e38\u3081\u306e\u5f37\u3055\u3001\u751f\u5730\u306e\u786c\u3055\u3001\u6e29\u5ea6\u3067\u4f11\u307e\u305b\u308b\u9577\u3055\u306f\u5909\u308f\u308a\u307e\u3059\u3002\u30ec\u30b7\u30d4\u306e\u76ee\u5b89\u3067\u78ba\u8a8d\u3057\u3001\u4f38\u3070\u3057\u305f\u3068\u304d\u306e\u62b5\u6297\u3082\u898b\u307e\u3059\u3002<\/p>\n<div class=\"wkgd-talk wkgd-talk-waku\" style=\"display:flex;align-items:flex-start;gap:12px;margin:18px 0\"><span class=\"wkgd-talk-icon\" style=\"flex:0 0 52px\"><img decoding=\"async\" src=\"https:\/\/www.wakukichi.com\/wp-content\/plugins\/wakukichi-published-display\/assets\/WAKUCHAN_FACE.png\" width=\"52\" height=\"52\" alt=\"\u30ef\u30af\u3061\u3083\u3093\" \/><\/span><span class=\"wkgd-talk-text\" style=\"display:block;padding:12px 16px;border:1px solid #c7dfe5;border-radius:12px;background:#f1faf8;color:#173442\"><strong>\u30ef\u30af\u3061\u3083\u3093\uff1a<\/strong>\u3081\u3093\u68d2\u3067\u5f37\u304f\u62bc\u305b\u3070\u4f38\u3073\u308b\u304b\u306a\u3002<\/span><\/div>\n<div class=\"wkgd-talk wkgd-talk-chappy\" style=\"display:flex;align-items:flex-start;gap:12px;margin:18px 0\"><span class=\"wkgd-talk-icon\" style=\"flex:0 0 52px\"><img decoding=\"async\" src=\"https:\/\/www.wakukichi.com\/wp-content\/plugins\/wakukichi-published-display\/assets\/CHAPPY_FACE.png\" width=\"52\" height=\"52\" alt=\"\u30c1\u30e3\u30c3\u30d4\u30fc\" \/><\/span><span class=\"wkgd-talk-text\" style=\"display:block;padding:12px 16px;border:1px solid #c7dfe5;border-radius:12px;background:#f3f7ff;color:#173442\"><strong>\u30c1\u30e3\u30c3\u30d4\u30fc\uff1a<\/strong>\u623b\u308a\u304c\u5f37\u3044\u3068\u304d\u306f\u5c11\u3057\u4f11\u307e\u305b\u3088\u3046\u3002\u62bc\u3057\u7d9a\u3051\u308b\u3068\u88c2\u3051\u308b\u3053\u3068\u3082\u3042\u308b\u3088\u3002<\/span><\/div>\n<h2>\u623b\u308b\u751f\u5730\u3092\u4f55\u5ea6\u3082\u529b\u3067\u4f38\u3070\u3055\u306a\u3044<\/h2>\n<p>\u3081\u3093\u68d2\u3067\u4f38\u3070\u3057\u3066\u3059\u3050\u5143\u3078\u7e2e\u3080\u306a\u3089\u3001\u7121\u7406\u306b\u5f15\u304d\u7d9a\u3051\u305a\u3001\u8986\u3063\u3066\u5c11\u3057\u4f11\u307e\u305b\u76f4\u3057\u307e\u3059\u3002\u8907\u6570\u500b\u3042\u308b\u3068\u304d\u306f\u5225\u306e\u751f\u5730\u3092\u6210\u5f62\u3057\u3001\u305d\u306e\u9593\u306b\u6700\u521d\u306e\u751f\u5730\u3092\u4f11\u307e\u305b\u308b\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002\u9806\u756a\u304c\u5206\u304b\u308b\u3088\u3046\u306b\u4e26\u3079\u3066\u304a\u304f\u3068\u6271\u3044\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u53cd\u5bfe\u306b\u3001\u751f\u5730\u304c\u3059\u3050\u5e73\u305f\u304f\u5e83\u304c\u308b\u306a\u3089\u3001\u9577\u304f\u5f85\u3066\u3070\u3088\u3044\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002\u5f35\u308a\u3084\u767a\u9175\u306e\u9032\u307f\u65b9\u3092\u898b\u3066\u3001\u30ec\u30b7\u30d4\u306e\u5de5\u7a0b\u306b\u6cbf\u3063\u3066\u6210\u5f62\u3078\u9032\u3081\u307e\u3059\u3002\u4f11\u307e\u305b\u308b\u9593\u3082\u4e7e\u71e5\u3055\u305b\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/p>\n<div class=\"wkgd-talk wkgd-talk-waku\" style=\"display:flex;align-items:flex-start;gap:12px;margin:18px 0\"><span class=\"wkgd-talk-icon\" style=\"flex:0 0 52px\"><img decoding=\"async\" src=\"https:\/\/www.wakukichi.com\/wp-content\/plugins\/wakukichi-published-display\/assets\/WAKUCHAN_FACE.png\" width=\"52\" height=\"52\" alt=\"\u30ef\u30af\u3061\u3083\u3093\" \/><\/span><span class=\"wkgd-talk-text\" style=\"display:block;padding:12px 16px;border:1px solid #c7dfe5;border-radius:12px;background:#f1faf8;color:#173442\"><strong>\u30ef\u30af\u3061\u3083\u3093\uff1a<\/strong>\u5168\u90e8\u540c\u3058\u9577\u3055\u3060\u3051\u5f85\u3066\u3070\u3044\u3044\uff1f<\/span><\/div>\n<div class=\"wkgd-talk wkgd-talk-chappy\" style=\"display:flex;align-items:flex-start;gap:12px;margin:18px 0\"><span class=\"wkgd-talk-icon\" style=\"flex:0 0 52px\"><img decoding=\"async\" src=\"https:\/\/www.wakukichi.com\/wp-content\/plugins\/wakukichi-published-display\/assets\/CHAPPY_FACE.png\" width=\"52\" height=\"52\" alt=\"\u30c1\u30e3\u30c3\u30d4\u30fc\" \/><\/span><span class=\"wkgd-talk-text\" style=\"display:block;padding:12px 16px;border:1px solid #c7dfe5;border-radius:12px;background:#f3f7ff;color:#173442\"><strong>\u30c1\u30e3\u30c3\u30d4\u30fc\uff1a<\/strong>\u4e38\u3081\u65b9\u3084\u6e29\u5ea6\u3067\u3082\u5909\u308f\u308b\u304b\u3089\u3001\u76ee\u5b89\u306e\u6642\u9593\u3068\u4f38\u3073\u65b9\u3092\u5408\u308f\u305b\u3066\u898b\u3088\u3046\u3002<\/span><\/div>\n<h2>\u7701\u7565\u3088\u308a\u5de5\u7a0b\u5168\u4f53\u3068\u306e\u6574\u5408\u3092\u512a\u5148\u3059\u308b<\/h2>\n<p>\u4e38\u3081\u76f4\u3055\u305a\u578b\u3078\u5165\u308c\u308b\u88fd\u6cd5\u306a\u3069\u3001\u72ec\u7acb\u3057\u305f\u30d9\u30f3\u30c1\u30bf\u30a4\u30e0\u3092\u53d6\u3089\u306a\u3044\u30ec\u30b7\u30d4\u3082\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u4f11\u307e\u305b\u308b\u524d\u63d0\u306e\u30ec\u30b7\u30d4\u304b\u3089\u305d\u306e\u90e8\u5206\u3060\u3051\u524a\u308b\u3068\u3001\u4f38\u3073\u306b\u304f\u3044\u751f\u5730\u3092\u529b\u3067\u6210\u5f62\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u304c\u3061\u3067\u3059\u3002<\/p>\n<p>\u7701\u7565\u3092\u8a66\u3059\u524d\u306b\u3001\u6210\u5f62\u3067\u7e2e\u3093\u3060\u304b\u3001\u8868\u9762\u304c\u88c2\u3051\u305f\u304b\u3092\u8a18\u9332\u3057\u307e\u3059\u3002\u6642\u9593\u77ed\u7e2e\u3092\u3057\u305f\u3044\u5834\u5408\u3082\u3001\u4f11\u307f\u3092\u306a\u304f\u3059\u3088\u308a\u8a08\u91cf\u3084\u578b\u306e\u6e96\u5099\u3092\u305d\u306e\u9593\u306b\u884c\u3046\u3068\u3001\u751f\u5730\u3078\u7121\u7406\u3092\u304b\u3051\u305a\u306b\u4f5c\u696d\u3092\u9032\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n<div class=\"wkgd-talk wkgd-talk-waku\" style=\"display:flex;align-items:flex-start;gap:12px;margin:18px 0\"><span class=\"wkgd-talk-icon\" style=\"flex:0 0 52px\"><img decoding=\"async\" src=\"https:\/\/www.wakukichi.com\/wp-content\/plugins\/wakukichi-published-display\/assets\/WAKUCHAN_FACE.png\" width=\"52\" height=\"52\" alt=\"\u30ef\u30af\u3061\u3083\u3093\" \/><\/span><span class=\"wkgd-talk-text\" style=\"display:block;padding:12px 16px;border:1px solid #c7dfe5;border-radius:12px;background:#f1faf8;color:#173442\"><strong>\u30ef\u30af\u3061\u3083\u3093\uff1a<\/strong>\u4f11\u307e\u305b\u306a\u3044\u30ec\u30b7\u30d4\u3092\u898b\u305f\u3088\u3002<\/span><\/div>\n<div class=\"wkgd-talk wkgd-talk-chappy\" style=\"display:flex;align-items:flex-start;gap:12px;margin:18px 0\"><span class=\"wkgd-talk-icon\" style=\"flex:0 0 52px\"><img decoding=\"async\" src=\"https:\/\/www.wakukichi.com\/wp-content\/plugins\/wakukichi-published-display\/assets\/CHAPPY_FACE.png\" width=\"52\" height=\"52\" alt=\"\u30c1\u30e3\u30c3\u30d4\u30fc\" \/><\/span><span class=\"wkgd-talk-text\" style=\"display:block;padding:12px 16px;border:1px solid #c7dfe5;border-radius:12px;background:#f3f7ff;color:#173442\"><strong>\u30c1\u30e3\u30c3\u30d4\u30fc\uff1a<\/strong>\u5de5\u7a0b\u5168\u4f53\u304c\u9055\u3046\u5834\u5408\u304c\u3042\u308b\u306d\u3002\u5225\u30ec\u30b7\u30d4\u306e\u4e00\u90e8\u5206\u3060\u3051\u3092\u79fb\u3055\u306a\u3044\u3088\u3046\u306b\u3057\u3088\u3046\u3002<\/span><\/div>\n<h2>\u95a2\u9023\u8a18\u4e8b<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.wakukichi.com\/?p=43139&amp;preview=true\">\u30d1\u30f3\u3092\u4e38\u3081\u308b\u3068\u8868\u9762\u304c\u88c2\u3051\u308b\uff01\u5f35\u308a\u3092\u4f5c\u308b\u52d5\u304b\u3057\u65b9\u3068\u9589\u3058\u65b9<\/a><\/li>\n<li><a href=\"https:\/\/www.wakukichi.com\/?p=43140&amp;preview=true\">\u30ed\u30fc\u30eb\u30d1\u30f3\u306e\u4e2d\u306b\u5927\u304d\u306a\u7a7a\u6d1e\u304c\u3067\u304d\u308b\uff01\u5dfb\u304f\u3068\u304d\u306e\u7a7a\u6c17\u306e\u629c\u304d\u65b9<\/a><\/li>\n<\/ul>\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/www.kingarthurbaking.com\/blog\/2019\/02\/08\/preshape-sourdough\">King Arthur Baking\uff1a\u4e88\u5099\u6210\u5f62\u3068\u30d9\u30f3\u30c1\u30ec\u30b9\u30c8<\/a>\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30d9\u30f3\u30c1\u30bf\u30a4\u30e0\u306f\u3001\u5206\u5272\u3057\u3066\u4e38\u3081\u305f\u751f\u5730\u3092\u6210\u5f62\u524d\u306b\u4f11\u307e\u305b\u308b\u5de5\u7a0b\u3067\u3059\u3002\u751f\u5730\u304c\u4f38\u3070\u3057\u3066\u3082\u3059\u3050\u623b\u308b\u3068\u304d\u3001\u529b\u3092\u5897\u3084\u3059\u3088\u308a\u3001\u3053\u306e\u4f11\u307f\u304c\u8db3\u308a\u3066\u3044\u308b\u304b\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002\u7701\u3051\u308b\u304b\u3069\u3046\u304b\u306f\u3001\u88fd\u6cd5\u3068\u751f\u5730\u306e\u72b6\u614b\u3067\u8003\u3048\u307e\u3057\u3087\u3046\u3002 \u30ef\u30af &#8230; <\/p>\n","protected":false},"author":1,"featured_media":43113,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","columnck":"","stmeta_robots":"index, 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